Without Adding Too Much Time to Your Day
At 70, I have the luxury to look back on an eventful life where lessons have been learned and pearls of wisdom collected.
Working with clients for the past 22 years, I have seen how sharing these pearls can be useful to support them on their journey into the Future.
Your life is full, looking after others and working which doesn't leave a lot of time for you. You wonder how you can fit everything you 'should' be doing into every day and where you will be in the coming years and in what shape.
As we step into the future, our body changes. It is possible to create, or maintain, a strong body. This helps to step into the future with confidence
Knowing we can look at the future with with purpose helps to build confidence as we create, or maintain, an active and engaged life
Health works at many levels, from the physical to the mental. Simple steps can be included in, or added to daily tasks without too much effort
Living Towards an Active Future
Being active well into the future is a real possibility and it doesn't have to take hours out of every week, or even every day
Lifestyle has a huge impact on our health. There are simple ways to boost immunity and gain physical strength
Life stops when we reach the end of the road, not before that. We can create awareness and find purpose for an active future
Refresh Facial Features
Introducing steps to Refresh and Rejuvenate facial features naturally
Anne has delivered a fantastic online course. It was an real eye opener for all age groups. Each topic came well prepared and Anne's enthusiasm is real, you really do not want to miss this. I more than enjoyed it and have experienced real benefits from what she shares.
I have enjoyed learning so many health tips from you Anne. What I find really helpful is the Breathing Method which energized me in the morning. I love the journey to Glorious Ageing by applying the knowledge you shared. Thanks for the Planner, desired results can only be achieved through consistent daily actions! Anne, you are an inspiration and a testimony of the effectiveness of everything you have taught us during this workshop, with love and respect