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Menopause and hair loss

Menopause and hair loss

Menopause brings about many changes as hormone production fluctuates and drops. This has an impact on our physical, emotional and mental wellbeing. One area where we may notice change is the health of our hair. Either we lose more of it or it is thinning and, we may...

Plump up your face naturally

I can hear you! "Where is the person I remember? I have hit menopause, and everything seems to have changed!" Everything is travelling ‘south’, and this includes the skin around the eyes and mouth. What does not help is that the media puts older people, especially...


How To Be your Best Version

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